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PRODID:-//6AM City//Daily Dayton//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_vDZDhgvyFiJr-20261122T133000Z@dailydayton.com
DTSTAMP:20261102T234425Z
DTSTART:20261122T133000Z
DTEND:20261122T141500Z
SUMMARY:Slow & Steady
LOCATION:MVP Dance Fit\, 2782 Wilmington Pike\, Kettering\, OH 45419
DESCRIPTION:Slow doesn’t mean easy! This 45-minute\, low-impact strength 
 class focuses on controlled movement\, eccentric training\, and time under
  tension to make every rep count.\n\nhttps://www.mindbodyonline.com/explor
 e/fitness/classes/slow-steady-mvp-dance-fit
URL:https://www.mindbodyonline.com/explore/fitness/classes/slow-steady-mvp-
 dance-fit
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