Health & WellnessFriday, November 20
Candlelight Evening Reset
Friday, November 20 · 6-7 p.m. · Day Yoga Studio
- When
- Friday, November 20 · 6-7 p.m.
- Where
- Day Yoga Studio1100 Brown Street · Dayton, OH · 45409
- Good to know
About this event
Release stress, restore balance, and step into your weekend feeling totally refreshed with Friday Evening Reset! We’ll start with a light warmup to shake off the tension of the week, flow through gentle, head-to-toe movement to reconnect with your body, then settle into deep, yin-style poses that invite stillness and release. Finally, we’ll close with guided relaxation, allowing you to fully unplug and reset—like rebooting a slow computer, but for your mind and body. You can spend your weekend trying to relax, or get your Friday Evening Reset and enter your weekend with energy, curiosity, and ease! All levels and drop-ins are welcome. Normal drop-in fees apply and class passes are accepted.
From Day Yoga Studio
Listed by Mindbody: Dayton, OH, gathered by the Dayton events calendar.