Health & WellnessWednesday, November 11
Movement for a Lifetime
Wednesday, November 11 · 6:30-7:30 p.m. · Joga Somatic Arts
6:30-7:30 p.m.
- When
- Wednesday, November 11 · 6:30-7:30 p.m.
- Where
- Joga Somatic Arts3122 Wilmington Pike · Kettering, OH · 45429
- Good to know
About this event
Taught by Andrea Julian, certified functional movement trainer, this class will teach you how to move your body in functional and challenging ways. You will increase strength and stability, working through your full range of motion. This class is appropriate for those who are already moving or exercising a little and would like to improve. This class will leave you surprised at all of the new knowledge and abilities you gain!
From Joga Somatic Arts
Listed by Mindbody: Kettering, OH, gathered by the Dayton events calendar.