Health & WellnessWednesday, November 11
Intro to Vinyasa
Wednesday, November 11 · 5:30-6:30 p.m. · Hot Yoga and Wellness Center
5:30-6:30 p.m.
- When
- Wednesday, November 11 · 5:30-6:30 p.m.
- Where
- Hot Yoga and Wellness Center576 Miamisburg Centerville Rd. · Centerville, OH · 45459
- Good to know
About this event
This Vinyasa class focuses on alignment of the body and spends additional time in basic yoga postures to ensure the student feels safe before they flow. It includes one inversion, a mixture of balancing postures and a flow that is taught the same way each class so the students know what to expect. This class is welcomed to all levels.
From Hot Yoga and Wellness Center
Listed by Mindbody: Centerville, OH, gathered by the Dayton events calendar.