Health & WellnessSaturday, November 14
Trap and Tone
Saturday, November 14 · 10-11 a.m. · EvolvU Fit Academy
10-11 a.m.
- When
- Saturday, November 14 · 10-11 a.m.
- Where
- EvolvU Fit Academy2025 East Dorothy Lane · Kettering, OH · 45420
- Good to know
About this event
Tone that body with a full body workout ad TRAP music. The class integrates free-weight,bodyweight, and skilled movements into exhilarating combinations. The variety keeps you fired up while the structure tracks progress.Each class follows a format optimized for gains – dynamic warm-up, workout breakdown, max effort workout, cool down recovery. But make no mistake, you determine the intensity. This is your journey.
From EvolvU Fit Academy
Listed by Mindbody: Kettering, OH, gathered by the Dayton events calendar.