Wednesday, November 11
Bungee Bounce...
Wednesday, November 11 · 5:45-6:30 p.m. · Salsa City Fitness
5:45-6:30 p.m.
- When
- Wednesday, November 11 · 5:45-6:30 p.m.
- Where
- Salsa City Fitness29 South Norwich Road · Troy, OH · 45373
- Good to know
About this event
STUDIO B Fly your way to a fitter you while attached to a harness and bungee cord for a low-impact/ high cardio, full body/ strength training/ workout! While adding all the benefits of lunges, squats, and jumping, the bungee system takes the impact off of the joints- plus the added element of dance fitness turns this killer workout into a high energy, super fun easily attainable dance fitness party! Size medium for Weight 170lbs and under (6 sets) and size large for 200 lbs. and (1 set) under. Weight limits are 200 lbs to 99 lbs
From Salsa City Fitness
Listed by Mindbody: Troy, OH, gathered by the Dayton events calendar.