Health & WellnessTuesday, November 17
Beat Drop Bootcamp
Tuesday, November 17 · 5:30-6:30 p.m. · MVP Dance Fit
5:30-6:30 p.m.
- When
- Tuesday, November 17 · 5:30-6:30 p.m.
- Where
- MVP Dance Fit2782 Wilmington Pike · Kettering, OH · 45419
- Good to know
About this event
Turn up the music and turn up the burn in Beat Drop, a high-energy full-body workout to help you get lean, tone, and trim from head to toe. This class combines strength, endurance, and low-impact cardio intervals to keep your heart rate up while sculpting every major muscle group. Set to an upbeat playlist, Beat Drop delivers the perfect mix of sweat, strength, and fun to leave you feeling stronger and energized.
From MVP Dance Fit
Listed by Mindbody: Kettering, OH, gathered by the Dayton events calendar.